YOUR BODY
KEEPS THE SCORE
The body knows . The wearable shows . You learn to embody
Explore
ENERGY
INTELLIGENCE
Energy Intelligence Formula
This is not simply a theory. It is a biochemical and biological law.
Everything alives follows this formula
It consists of three powerful steps.
Charge + Flow + Govern
How you feel. How you perform. How you recover and stay or become healthy,
are all impacted by the Energy Intelligence Formula.
Our Programs
Our programs consists of 3 innovative levels that are taken consecutively.
Charge means: I choose energy, not exhaustion. I give in to my need to recharge.
Charge
Charge is about filling up on all the resources we need in life to be well and stay well. Charge is about choosing to connect to all that is around us, that can charge us; yourself, your body, nature, people. But also nutrition and hydration and JOY, love and purpose. This is the moment before the movement. You can compare it to a fountain: if there isn’t enough water, nothing comes up. But as soon as there’s enough in the source, it shoots upward.
That’s how your energy works too. It’s about making conscious choices to fill yourself with the right fuels.
Flow
Flow is all about deliberate direction of your energy. This is the moment when you choose where your energy goes – whether to your work, your child, a project, or a conversation.
Flow is movement with direction. It is where your energy flows. Not everything that moves is flow. True Flow is consciously chosen, in harmony with your biological rhythms rather than against them, and free from noise.
Flow means: I use my energy very intentionally. I choose movement that gives me energy instead of taking it away.
Govern means: I safeguard my energy. I protect what is important. I create a foundation that governs my energy sustainably over time.
Govern
Govern is about ensuring that your energy expenditures also nourish you in meaningful ways. That you govern your energy sustainably over time. It is the step that makes your system self-sustaining and keeps it that way.
The outcome of the Energy Intelligence Formula is also the beginning of the next cycle. You can recharge (Charge) and give everything (Flow), but if nothing comes back to you, there is no sustainability.
For whom
Pioneers, not followers
High performers who want more
Anyone seeking control over their energy and health.
What do you get?
-
24/7 insight with a medically validated wearable.
-
Data that directly translates into action.
-
You always stay in control.
-
Energy Intelligence: knowledge, training, and coaching that makes an impact.
Reviews
Free Masterclass
How Energy Intelligent are you?
Do you want to turn a 7 into a 10? Achieve more impact and better outcomes, without pushing and grinding harder?
Live life with more ease, flow and JOY, with less energy imput?
The answer is Energy Intelligence.
During our free Masterclass you will discover the answers to these questions, and more:
-
What is the Energy Intelligent formula?
-
How to tap into your so far untapped potential and get more energy, clarity and resilience?
-
What are the 5 energy state and in which one are you?
-
Do you think your daily rhythm, energy expenditure and Energy State are aligned?
Sign up for our free Masterclass.
Date to be announced
Register now and automatically receive the live link via email. (Replay available)