Level 4
COACH
Are you ready to strengthen your own energy and guide others in doing the same? To make an impact, both personally and professionally, in a way that gives you energy instead of costing it?
COACH completes the circle. With a solid foundation in biometric optimization, rhythm, data, and flow, you now learn how to guide others in their health, performance, or recovery.
With the Energy Intelligence COACH certification, you can start professionally—either independently or as a certified It's a New Day! coach, without the need for acquisition, but with real impact.
What do you gain from COACH?
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Certification as an Energy Intelligence Coach.
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Coaching based on biometric data, such as HRV, temperature, and resting heart rate.
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Recognizing and breaking energy patterns.
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Working with the Human Energy Matrix as a compass.
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Explaining data ethically and clearly, even to laypeople.
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Developing your own coaching style and positioning.
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Handling resistance, triggers, and emotional dynamics.
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Practically learning to guide with rhythm, nano-habits, and self-management.
You get:
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Access to an online learning environment with practical assignments
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6 blended learning chapters and
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6 one-on-one coaching sessions
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24/7 personal energy measurements via a wearable (if desired)
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Daily tools for sleep, breathing, nutrition, recovery, and mental calm
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An initial energy baseline measurement, so you know exactly where you stand
How does it work?
COACH is a 12-week program in which you become stronger, calmer, and wiser in life while guiding others toward energy, balance, and lasting performance. The complete journey from recharging to transferring. From insight to impact.
Who is COACH for?
For everyone who has completed CHARGE, FLOW, and GOVERN and wants to deepen their knowledge of biometrics and behavior change. For anyone who wants to expand their coaching toolbox, start their own coaching practice, or join the team of It's a New Day! coaches.
COACH brings you Energy Mastery.

