Question 1

Who is the CHARGE program for?

Accepted Answer

CHARGE is for anyone who finds their batteries draining. Whether you're an entrepreneur, professional, athlete, or team leader: if you want to manage your energy more intelligently instead of working harder and harder, this program is for you.

Question 2

I'm not an athlete, is this suitable for me?

Accepted Answer

Yes! The program is designed for both athletes and non-athletes. Whether you perform at a top level or simply want to get through your day better without getting exhausted—CHARGE helps you bring your energy back into balance.

Question 3

How exactly does biometric data work? Do I need to understand the technology?

Accepted Answer

No worries. We use wearables to make your recovery and energy status visible. We guide you step by step. You don't have to analyze anything yourself—you receive clear insights that you can apply immediately.

Question 4

What if I have little time?

Accepted Answer

That is exactly why we developed CHARGE. The program doesn’t help you do more, but to charge smarter. You learn to manage your energy so that in the end you have time left, not a shortage.

Question 5

Do I need to do all three programs (CHARGE, FLOW, GOVERN)?

Accepted Answer

No, you always start with CHARGE. Afterward, you can choose whether to continue with FLOW and GOVERN. Everything is modular, so you can progress at your own pace.

Question 6

Can I do it together with a team, colleagues or a company?

Accepted Answer

Yes! We are happy to prepare a customized offer for this. This way, you can immediately apply the program to team dynamics, collaboration, or organizational development.

Question 7

How quickly will I notice results?

Accepted Answer

Many participants notice a difference within the first weeks: better sleep, less stress, and more clarity. You gain immediate insight into your energy leaks and concrete tools to close them and generate extra energy.

Question 8

What about FLOW & GOVERN? What can I expect from it?

Accepted Answer

FLOW and GOVERN help you move from understanding to applying, and from applying to embodying. Click here for all details about FLOW & GOVERN.

Question 9

Can you tell me more about your Medical Biometric Wearable?

Accepted Answer

Sure, here (https://www.itsanew.day/wearable)you will find all the details about our Medical Biometric Wearable from CardioMood.

F.A.Q